Anger, one of the few things in life we hold on to dear no matter how much it hurts us. People who love us ask us to please let it go but we refuse, still harboring revenge in our hearts. The anger is eating us up inside but we’d rather satisfy it than release it. Eventually we give in to rage and act on our anger. The results are scary, unpredictable and usually detrimental to our lives. We are no longer angry… now we’re remorseful, guilty, embarrassed or incarcerated, all because we couldn’t let the anger go.